HOW TO STAY FOCUSED ON YOUR NEW YEAR’S FITNESS GOALS
Making a New Year’s resolution is a great way to form new habits, reach a goal, or adopt a healthier, more productive way of living. Many of us resolve in January to lose weight, eat healthier and exercise more, but according to U.S. News, approximately 80% of resolutions fail by the second week of February.
So if you’ve lost your steam or focus since the New Year began, you are definitely not alone. As a member of Edwards Communities, you have access to an incredible fitness center at your community, and/or the beautiful 5,500 square foot fitness space at The Barn.